For Kids

Fresh Start Fitness

GoNoodle has a fitness platform that has fitness videos to follow-with high energy music to go along! Get healthy while you are stuck inside with the whole family.


Parents: Select healthy goals for your kids to complete. As your child achieves them, they can learn to make healthier choices.

Verywell Family

Exercise for kids should be fun. Instead of "working out," think of it as "exercise play."

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