
PHYSICAL ACTIVITY

Fresh Start Fitness
GoNoodle has a fitness platform that has fitness videos to follow-with high energy music to go along! Get healthy while you are stuck inside with the whole family.



Habitz
Parents: Select healthy goals for your kids to complete. As your child achieves them, they can learn to make healthier choices.

Verywell Family
Exercise for kids should be fun. Instead of "working out," think of it as "exercise play."