PHYSICAL ACTIVITY

For Kids

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Fresh Start Fitness

GoNoodle has a fitness platform that has fitness videos to follow-with high energy music to go along! Get healthy while you are stuck inside with the whole family.

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Habitz

Parents: Select healthy goals for your kids to complete. As your child achieves them, they can learn to make healthier choices.

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Verywell Family

Exercise for kids should be fun. Instead of "working out," think of it as "exercise play."