PHYSICAL ACTIVITY

Pilates & Barre

30-Minute Butt and Abs Pilates Bikini Workout

Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going.

10-Minute Standing Barre Core Workout

Marnie Alton, fitness expert and founder of the M/Body Exercise Technique and Studio, has created this quick 10-minute routine

45-Minute Cardio Pilates Total Body Workout

Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to work!