PHYSICAL ACTIVITY

Cardio

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modelFIT

Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout.

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Barry's Bootcamp

This high-intensity cardio workout has you covered. This session includes a series of plyometric moves that will leave you breathless, but trainer Taylor Walker has all the encouragement you need to get through.

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Kick It

This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it?

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STRONG by Zumba

If you’ve got 30-minutes, you’ve got time to crush the only music-led HIIT workout. Think you have what it takes?

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POPSUGAR Fitness

Want free access to over 500 workouts from celebrity trainers and fitness experts across strength, cardio, dance and yoga? We’ve made Active by POPSUGAR, a paid monthly subscription app with hundreds of workouts, free for a limited time!