PHYSICAL ACTIVITY

Cardio

modelFIT

Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout.

Barry's Bootcamp

This high-intensity cardio workout has you covered. This session includes a series of plyometric moves that will leave you breathless, but trainer Taylor Walker has all the encouragement you need to get through.

Kick It

This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it?

STRONG by Zumba

If you’ve got 30-minutes, you’ve got time to crush the only music-led HIIT workout. Think you have what it takes?

POPSUGAR Fitness

Want free access to over 500 workouts from celebrity trainers and fitness experts across strength, cardio, dance and yoga? We’ve made Active by POPSUGAR, a paid monthly subscription app with hundreds of workouts, free for a limited time!

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